flax and flaxseed oil an ancient medicine modern functional food

[6] Flax and flaxseed oil: an ancient medicine & modern functional food [7] Pilot study to explore effects of low-fat, flaxseed-supplemented diet on proliferation of benign prostatic epithelium and prostate-specific antigen.

Flaxseed oil is a source of polyunsaturated fatty acids such as alpha-linolenic acid. The alpha-linolenic acid and related chemicals in flaxseed oil seem to decrease inflammation. That is why

Flax and flaxseed oil: an ancient medicine & modern functional food Article in Journal of Food Science and Technology -Mysore- · October 2025 with 425 Reads How we measure 'reads'

Flax and flaxseed oil an ancient medicine & modern functional food

Flaxseed oil is also known as flax oil and linseed oil. oil may increase the risk of bleeding so anyone with a bleeding disorder should talk to their doctor before using flaxseed oil in food, Gill S, Sihag M. Flax and flaxseed oil: an ancient medicine & modern functional food. J Food Sci Technol. 2014;51(9)

Flax and flaxseed oil: an ancient medicine & modern functional food

Flax seed oil mitigates Vata dosha, has wound healing effects and relieves skin diseases. It may also have a diarrheal effect in some people. Flaxseed oil is a rich source of essential fatty acids (EFAs) including linoleic acid (ω-6) and α-linolenic acid (ω-3), which regulates prostaglandin synthesis inducing wound healing.

Flaxseed is emerging as one of the key sources of phytochemicals in the functional food arena. In addition to being one of the richest sources of α‐linolenic acid oil and lignans, flaxseed is an essential source of high‐quality protein and soluble fibre and has considerable potential as a

1. Introduction. Flax (Linum usitatissimum), in the form of seeds or seed-derived oil, is a “functional food” recognized for its nutritional quality, high concentration of fiber-based lignans, and large amounts of ω−fatty acids [1, 2].Flax was used to treat various health complaints in ancient Greece and Rome and was described in ancient Ayurvedic and Egyptian sources .

Flaxseed oil has one of the highest plant sources of anti-inflammatory omega-3 fatty acids and lignans, which are essential for healthy skin and hair which is why we use it in our award-winning multi-purpose oil here in Modern Botany. Flax products have been used by humans for tens of thousands of years.