how to choose the best coconut oil

How to Choose the Best Coconut Oil. Look for unrefined coconut oil. Refined oils may be less expensive, but in this case you truly get what you pay for. Unrefined coconut oil is made from fresh coconuts. Refined oil, on the other hand, is made from dried coconut or copra. Smoke is traditionally used to

How to choose the best coconut oil. Coconut oil is a very healthy product for both food preparation as well as for topical use. It's great for your skin, hair, nails and for oral health. If you're looking for the maximum health benefits, a high quality coconut oil is your best option. But do you know that there are several

Hydrogenated Coconut Oil: This is the one refined coconut oil you want to stay away from as an edible oil. The small portion of unsaturated fatty acids are hydrogenated, creating some trans fats. It also keeps coconut oil solid at higher temperatures. We are not aware of such a product in the U.S. edible oil

How To Choose The Best Coconut Oil. Have you noticed that coconut oil is popping up everywhere? It’s no longer a new health craze it’s mainstream. Morning coffee chats with the girls aren’t without the did you know or have you tried, articles or blogs praising the health benefits of coconut oil fill your social media news feed.

Lets take a look at coconut oil, see where it comes from and what refined, unrefined, virgin, and fractionated mean so you can choose which oil suits your needs best. Unlike coconut oil, refined coconut oil has no coconut taste or aroma.

After my last post 50 amazing beauty tricks with coconut oil I have received tons of queries about the best type of coconut oil available in the market. How do you pick the best, most healthy version? Which one will work best for the skin and hair? Virgin or refined? What do “cold pressed”, “centrifuged”, and “expeller-pressed” mean?

You’ll probably find it a challenge to choose the healthiest coconut oil from the various kinds on the market. But since you’re targeting the best so you can gain the most health benefits from, then choose organic coconut oil.

Are you looking for the best coconut oil? Coconut oil has grown in popularity. It’s sold under a variety of names, such as virgin, extra virgin, fully-refined and unrefined. So with all these different kinds to choose from, how to you pick the best one? I discovered the health benefits from using coconut oil many years ago and have sampled

Cold-pressed, the coconut oil is processed at temperatures up to 120ºF. Expeller-pressed coconut oil is processed at temperatures up to 210ºF. Refined coconut oil, on the other hand, is processed at temperatures up to 400ºF. So you can see why more nutrients are destroyed at this high heat. Most refined coconut oil is bleached and deodorized.

When you're choosing coconut oil, it doesn't matter which country the brand comes from. What matters most is the country that makes the oil. Of the tropical countries that produce coconuts like Philippines, Indonesia, India, Brazil, Sri Lanka and Thailand, I realize that Philippines makes the best quality coconut oil.