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  • truth about coconut oil–ellsunflower thompsons in Kazakhstan
  • truth about coconut oil–ellsunflower thompsons in Kazakhstan
  • truth about coconut oil–ellsunflower thompsons in Kazakhstan
  • truth about coconut oil–ellsunflower thompsons in Kazakhstan

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  • How long do sunflower oil & coconut oil last?
  • Both sunflower oil and coconut oil should be kept in a cool, dark place to prevent oxidation and rancidity. They can be stored at room temperature, but it’s best to avoid exposing them to direct sunlight or heat sources. The shelf life of unopened sunflower oil is typically around one year, while coconut oil can last up to two years.
  • Does sunflower oil separate from coconut oil?
  • Unlike butter or coconut oil, sunflower oil doesn’t separate from the seed naturally. Perhaps it was never meant for human consumption. Here are four more reasons you might want to avoid sunflower oil:
  • What is fractionated coconut oil?
  • Fractionated coconut oil is processed from regular or virgin coconut oil. Both standard and fractionated coconut oils contain MCTs that provide fatty acids. But the types of fatty acids in each oil differ. Regular coconut oil is made up of mostly long-chain fatty acids (LCFA) and contains C12. C12 and LCFA are removed from fractionated coconut oil.
  • Is coconut oil bad for You?
  • Coconut oil is high in saturated fat, which the American Heart Association says can raise your cholesterol levels and your risk of heart disease. If you include coconut oil in your diet, it's best to do so in moderation. Coconut oil has no cholesterol or fiber. It does have some nutrients, though in very small amounts:
  • Does coconut oil have antimicrobial and antifungal properties?
  • Coconut oil has antimicrobial and antifungal properties due to its MCT content — specifically, lauric acid. Lauric acid is a fatty acid that makes up about 50% of the MCTs in coconut oil. Research suggests it may have antimicrobial effects against disease-causing microorganisms, such as: